More Good News for Steppers
It looks like those that an extra 2000 steps/day can reduce heart-related events like a heart attack or stroke by 8%.  More reason's to try and increase our daily step count (not to mention the gift cards!).  Check out the study here.
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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