Walking is the "superfood" of Fitness? According to this article, walking is the "superstar" of exercise. Keep those steps coming!
Walking Is the New Superfood >>
"I am allowed to do anything”—but not everything is beneficial". - 1 Cor 10:23 This blog serves as a reminder of how we as employees of PJM can make choices every day to either honor God through our bodies or not. We choose to be well, both physically and spiritually. Share your thoughts on how we can all choose wellness each day.
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