Check out their entire photo collage to see all 71 foods. Which of these is the biggest surprise for you?
"I am allowed to do anything”—but not everything is beneficial". - 1 Cor 10:23 This blog serves as a reminder of how we as employees of PJM can make choices every day to either honor God through our bodies or not. We choose to be well, both physically and spiritually. Share your thoughts on how we can all choose wellness each day.
Saturday, January 25, 2014
What Does 200 Calories Look Like?
Unless you are a committed calorie counter (which is hard work!) its sometimes difficult to know how many calories are in the foods we eat. Wisegeek published a picture collage of over 70 different foods and what 200 calories of each looks like on a plate. Here's a few of them:
Check out their entire photo collage to see all 71 foods. Which of these is the biggest surprise for you?
Check out their entire photo collage to see all 71 foods. Which of these is the biggest surprise for you?
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